TRAINING SESSIONS
The club hosts a series of sessions throughout the week that are open to all members, catering to a range of abilities. We regularly check to ensure that no one is left behind and promote inclusivity. Some runners will loop back to the rear marker, while other may stop and chat until everyone has caught up. Keep an eye out on our Facebook page, where members post additional informal runs and trails.
DECEMBER 
Monday 16 December
6:15PM – Sprint Session with Alan Jones (Broadway Car Park, PL9 7AU)
All abilities welcome.
what3words location: ///rating.bunch.album
Thursday 19 December
6:15PM – Christmas Club Night (Church Hall, St Margaret Mary’s Catholic Church on Quarry Park Road PL9 7BB)
Join us for our Christmas pub run. A route between 3 pubs, with a quick stop (and a drink if you wish) at each! Alternatively you can run a route that takes in the Christmas lights around Plymstock. Afterward, there will be a chance to catch up with some delicious home made mince pies made by Alan and some mulled wine. Christmas fancy dress 0ptional!
What3Words location: ///take.found.count
Saturday 21 December
8AM – 10k organised by Karl Pearson (Morrisons, PL9 7BH)
What3Words location: ///acted.zebra.rings
9AM – 5 miles organised by Alan Jones
9AM – Parkrun – No matter where you are in the UK, or the world for that matter there’s bound to be a Parkrun near you! A free, fun, and friendly weekly 5k community event. You can take part at your own pace – run, jog, walk! If this is your first Parkrun remember to register online and to bring a copy of your barcode.
10AM – Endurance Session run by Armada Athletic Network (Brickfields, PL1 4NE)
What3Words location: ///wiping.hills.league
Monday 23 December
6:15PM – Hills Session with Alan Jones (Broadway Car Park, PL9 7AU)
All abilities welcome.
what3words location: ///rating.bunch.album
Saturday 28 December
8AM – 10k organised by Karl Pearson (Morrisons, PL9 7BH)
What3Words location: ///acted.zebra.rings
9AM – 5 miles organised by Alan Jones
9AM – Parkrun – No matter where you are in the UK, or the world for that matter there’s bound to be a Parkrun near you! A free, fun, and friendly weekly 5k community event. You can take part at your own pace – run, jog, walk! If this is your first Parkrun remember to register online and to bring a copy of your barcode.
Monday 30 December
6:15PM – Fartlek (Broadway Car Park, PL9 7AU)
All abilities welcome.
what3words location: ///rating.bunch.album
JANUARY
Thursday 2 January
6:15PM – Club Night (Church Hall, St Margaret Mary’s Catholic Church on Quarry Park Road PL9 7BB)
A choice of 3 routes -aiming to cater for as many paces and distances as possible. Afterward, there will be a chance to catch up with your fellow runners over drinks and biscuits.
What3Words location: ///take.found.count
Saturday 4 January
8AM – 10k organised by Karl Pearson (Morrisons, PL9 7BH)
What3Words location: ///acted.zebra.rings
9AM – 5 miles organised by Alan Jones
9AM – Parkrun – No matter where you are in the UK, or the world for that matter there’s bound to be a Parkrun near you! A free, fun, and friendly weekly 5k community event. You can take part at your own pace – run, jog, walk! If this is your first Parkrun remember to register online and to bring a copy of your barcode.
10AM – Endurance Session run by Armada Athletic Network (Brickfields, PL1 4NE)
What3Words location: ///wiping.hills.league