TRAINING SESSIONS
The club hosts a series of sessions throughout the week that are open to all members, catering to a range of abilities. We regularly check to ensure that no one is left behind and promote inclusivity. Some runners will loop back to the rear marker, while other may stop and chat until everyone has caught up. Keep an eye out on our Facebook page, where members post additional informal runs and trails.
SEPTEMBER 
Monday 23 September
6:15PM – Sprint Session with Alan Jones (Broadway Car Park, PL9 7AU)
All abilities welcome.
what3words location: ///rating.bunch.album
Thursday 26 September
6:15PM – Club Night (Church Hall, St Margaret Mary’s Catholic Church on Quarry Park Road PL9 7BB)
Choose from four routes designed to cater to a variety of paces and distances. Afterward, there will be a chance to catch up with your fellow runners over drinks and biscuits.
What3Words location: ///take.found.count
Saturday 28 September
8AM – 10k organised by Karl Pearson (Morrisons, PL9 7BH)
What3Words location: ///acted.zebra.rings
9AM – 5 miles organised by Alan Jones
9AM – Parkrun – No matter where you are in the UK, or the world for that matter there’s bound to be a Parkrun near you! A free, fun, and friendly weekly 5k community event. You can take part at your own pace – run, jog, walk! If this is your first Parkrun remember to register online and to bring a copy of your barcode.
10AM – Endurance Session run by Armada Athletic Network (Brickfields, PL1 4NE)
What3Words location: ///wiping.hills.league
Monday 30 September
6:15PM – Hill Session with Alan Jones (Broadway Car Park, PL9 7AU)
All abilities welcome. Literally running up and down hills. This is one of the best ways to increase the intensity of your training sessions.
what3words location: ///rating.bunch.album
OCTOBER
Thursday 3 October
6:15PM – Club “Meal” Night (Church Hall, St Margaret Mary’s Catholic Church on Quarry Park Road PL9 7BB)
This is an ideal session for beginners as you follow a Hare until you encounter them returning, whereupon you turnaround and head back to the club…so the pace and mileage is up to you! Afterward, there will be a chance to catch up with your fellow runners over drinks and biscuits.
What3Words location: ///take.found.count
Saturday 5 October
8AM – 10k organised by Karl Pearson (Morrisons, PL9 7BH)
What3Words location: ///acted.zebra.rings
9AM – 5 miles organised by Alan Jones
9AM – Parkrun – No matter where you are in the UK, or the world for that matter there’s bound to be a Parkrun near you! A free, fun, and friendly weekly 5k community event. You can take part at your own pace – run, jog, walk! If this is your first Parkrun remember to register online and to bring a copy of your barcode.